NEW CLIENTS!
Try a class for just $5!
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GYM
At , we believe in the science of becoming fit.
We’ve gathered a staff of high-level fitness professionals to bring you
the best classes and personal training - all under roof.
TEAM
We work as a TEAM. We lift, we cycle, we sprint, we jump,
we set goals and achieve them - as community.
GOAL
Our focus at is helping you achieve your GOAL.
Whether you want to run your first 5K, become stronger, or lose a few pounds,
our expert staff is there to help you every step of the way.
Expert training, on your schedule.
Either one-on-one or as part of a privately booked group, our experienced training staff will customize a session for you that
fits your unique goals and
busy schedule.
Limited time to workout? You can still get strong with this 30 minute power packed workout! With minimal at-home equipment, we will challenge you and keep your body guessing every week.
Bass. Treble. Sweat.
Prepare to crank up the music, intensity, and your heart rate with amazing cycling classes taught by the best in the business.
No equipment? No problem. All you need is 40 minutes, a mat, and a strong will to live! Enjoy high intensity intervals and core work - right in your living room!
Get ready for something different! Train your legs like a dancer with Christina's at-home Barre workouts. This class is packed every week and gets rave reviews. Available on-demand on Fridays!
Strength and HIIT combine for 45 minutes of heart-pounding work in our most popular class on the schedule. This class is available on-demand on Saturdays.
Fitness Weekly Schedule
Testimonials
5 time winner of the Indy Week Best of the Triangle Award
We were recently featured in an article, One Gym Is All You Need With ONE Fitness Training.
Contact
Fitness Training
Tel: 919-973-2651
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