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March 18, 2020

What's up guys?  Got cabin fever? Miss your fave trainers? Fear not! We are working diligently and tirelessly to bring our awesome classes into your living room. Also, we will still have (smaller) in-studio classes as well! 

Please note: as our offerings become more sop...

January 1, 2020

The holidays are over and it's time to get back in the swing of things... eat your kale, file your W-2, be a bad-ass at adulting. 

Why not have more fun while you get in great shape in the new year?  

We've come up with a fresh new schedule and two amazing new class...

November 18, 2019

For the 4th year in a row, we'll be keeping you fit and fierce throughout the holiday season with a challenge that will push you to your limits! 

The 20 x 2020 is here, and here's how it works. 

 On the official 20 x 2020 challenge card, there are 29 challenges separated...

October 30, 2019

There's a lot of garbage on the internet about nutrition. Every 10 years or so, some new fad diet pops up, promising quick weight loss - and Americans (in large part, American women) are willing to buy the book, make the food, and adopt a new way of eating in an attemp...

September 11, 2019

Even if you were active during your pregnancy, or if your little one is not so little anymore, you’ll notice that exercising after baby feels… different.  Your hips have moved, your core is shot, and your yoga pants are falling down. And don’t get me started about the...

September 4, 2019

Want to run a Spartan Race but afraid of the rope climb? Learn 3 simple steps to conquer it in no time!

August 27, 2019

Until my first son was born, I was a gym rat. The kind of person you'd see in the gym ALL. THE. TIME.  I was a national fitness competitor doing up to two shows per year, which put me in the gym up to three hours a day, not including the classes I taught. In a typical...

July 10, 2019

Check out fitness videos on Instagram or YouTube and they all seem to look sort of... similar. One of the many things we love about Caleb's training style is that it's like nothing we've ever seen, and the unique, total-body format is making a real difference to his cl...

June 11, 2019

[Train with Ruby today for our lowest. price. ever.]

Sometimes, life happens.  You get a new job, you have a baby, you have a sick relative to take care of, and your self-care takes a slide. Maybe exercise has never really been your thing but you're tired of being out o...

May 14, 2019

The Murph has become the go-to Memorial Day workout among gyms and fitness enthusiasts all across America. 

The workout itself was developed by LT. Michael P. Murphy, a fallen Navy SEAL who willingly gave his life in order to save the lives of his fellow soldiers....

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