obstacle course race
January 1, 2020
The holidays are over and it's time to get back in the swing of things... eat your kale, file your W-2, be a bad-ass at adulting.
Why not have more fun while you get in great shape in the new year?
We've come up with a fresh new schedule and two amazing new class...
September 4, 2019
Want to run a Spartan Race but afraid of the rope climb? Learn 3 simple steps to conquer it in no time!
May 14, 2019
The Murph has become the go-to Memorial Day workout among gyms and fitness enthusiasts all across America.
The workout itself was developed by LT. Michael P. Murphy, a fallen Navy SEAL who willingly gave his life in order to save the lives of his fellow soldiers....
Streaming classes 101
March 18, 2020
New Year, New Classes!
20 x 2020 Challenge!
November 18, 2019
Is the Impossible Burger good for me? (and other burning questions about plant-based eating)