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ONE Fitness Training

© 2018 Created by 4L Consulting, LLC

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April 4, 2018

We all feel it... that urge to up your game, ramp up your workouts, and get right for summer.  

After tons of hard work and playlist magic, we're so excited to reveal the new face of ONE Cycle!

Beginning April 12th, you'll see a TON of classes designed to challenge...

November 26, 2017

Thanksgiving has come and gone and you've decided to make a commitment to fitness before the holidays are here...

but you need to mind your BUDGET....

and stay ACCOUNTABLE...

and you need a supportive COMMUNITY....

Your timing is AWESOME!

For the first time EVER in our two...

November 13, 2017

The 20 x 2018 Challenge is underway, and more than 50 of you have decided to participate! While most of the items on the card are straight-forward, the Feats of Strength challenges will prove to be a bit more.... well, challenging.  We are working hard in classes and O...

July 11, 2017

Of course we think our gym is awesome... but hearing it from our clients is what really counts!

Alisha Cornell 

Member since Dec. 2016

"My co-worker sent an email to me to ask about thoughts on my personal experience at ONE. She wrote that she was looking to join a gym an...

June 20, 2017

What role to you play in your cycle class?  Are you the lead vocalist? The speed demon? The class clown? Do you WOW folks with your amazing bike dancing?

Get ready to put your talents to good use as we team up to raise money for an amazing cause.

ONE Fitness Training and...

May 25, 2017

Summer is here.  The pool is open.  Yet, you find yourself in a little bit of an exercise slump.

 Don't worry.  We've got your back.

Introducing 5 Weeks to Fitness!

Beginning on May 30th, we will challenge you to complete the following in 35 short days:

Choose on...