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July 31, 2016

What is #TrainforaCause?

ONE Fitness Training is launching a 5-week fundraiser to support the National Multiple Sclerosis Society and we need your help to make it successful!

When is it and how does is work?

Between August 1st-September 5th (Labor Day), ONE is donating t...

July 11, 2016

ONE Fitness Training is exactly the kind of gym that I had been hoping to find in this area for a while. The classes are so much fun and the trainers are always incorporating new exercises, so it's impossible to get bored. I've never been to a gym where trainers ask ab...

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