obstacle course race
October 2, 2017
LA and Chris
News flash: I love data.
No, not that Data. I mean numbers. Metrics! Stats!
Especially where exercise is concerned, I love the feeling of being able to lift more weight, ride an extra mile, or row a faster split time. I like competing with myself and showing progress...
20 x 2020 Challenge!
November 18, 2019
Is the Impossible Burger good for me? (and other burning questions about plant-based eating)
October 30, 2019
5 Essential Exercises for Post-Baby Workouts!
September 11, 2019
3 Steps to Mastering the Rope Climb
September 4, 2019
The #1 trick I used to get fit after baby
August 27, 2019
July 10, 2019
Just getting started or just coming back to the gym?
June 11, 2019
May 14, 2019
Get Summer-Ready with New Swag!
May 9, 2019
Sweat it out for charity: BROLympics 2019
March 28, 2019