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ONE Fitness Training

© 2018 Created by 4L Consulting, LLC

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October 2, 2017

News flash: I love data. 

 No, not that Data. I mean numbers. Metrics! Stats!

Especially where exercise is concerned, I love the feeling of being able to lift more weight, ride an extra mile, or row a faster split time.  I like competing with myself and showing progress...

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