ONE Fitness Training is exactly the kind of gym that I had been hoping to find in this area for a while. The classes are so much fun and the trainers are always incorporating new exercises, so it's impossible to get bored. I've never been to a gym where trainers ask about any previous or current injuries so they can work around them, it shows me that they truly care about their clients.
They will even take a little extra time during a class to fine tune your form so that you're doing the moves correctly.
It's easy to see that their focus is to not only give you a tough workout, but to make it fun and help you set and achieve your personal goals.
If you're looking for an engaging place to workout that will turn you into a ball of sweat and make you want to return for more, sign up for classes at One!