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ONE Fitness Training

© 2018 Created by 4L Consulting, LLC

Get your FIT together!

September 10, 2018

It’s that time of year again.  Summer is finally coming to an end.  Vacations and traveling are over, kids are going back to school, and you’re finally getting back into your normal routine.  Now comes diving back into an exercise routine. You want something new, exciting, and fun. Well look no further, ONE Fitness has you covered!

 

Here at ONE we designed a new class schedule to give you more classes and more challenges.  We have incorporated new classes like METCON45, PIT+HIIT, Round ONE, and for all you cycling addicts out there, we now have an afternoon class on Sunday just for you!  We have 45 different classes offered throughout the week to give you a ton of variety and tons of opportunities to make sure you can fit in your favorite class to your busy and hectic schedule.

 

On top of a new and improved schedule, we have a deal that you just can’t miss out on.  Any new member can get two weeks of unlimited classes for just $39! Crazy right? We thought so too, but here at ONE we have many different instructors with many different creative programming ideas for their classes and simply giving you one or two classes will  truly not give the ONE experience. We want you have every opportunity to take as many classes as you can to find out what works best for you!

 

A kind of class many have fallen in love with is our spin on indoor cycling.  

 

Our cycling classes are high energy and tons of fun!  Cycling at ONE is all about adding some rhythm to your ride.  We use the beat of the music to set the pace, making kicking it in gear that much more energizing.  Cycling offers a challenging workout centered on an AMAZING playlist! (make sure to sign up for these in advance, they fill FAST!)

 

Are you tired of taking classes where you’re constantly getting hurt, and no matter how many classes you to take per week, just flat out not reaching your goals?  No need to stress, ONE has a solution for you. Our classes are all taught by nationally certified personal trainers, so you know you’re in good hands!

 

 

 

At ONE, we came up with a system so our trainers can make sure to give a different and unique workout for every class! We work together to provide effective, fun, and safe workouts to help you reach your goals.

 

We like to offer different challenges throughout the year to help you stay on track and keep you motivated!

 

 

 

 Our “Get Your Fit Together” challenge is one that will definitely help get you back into the name of fitness in a fun and enjoyable way.   The challenge kicks off today and will go until October 10th. Stop in and grab your card at the front desk to get started ASAP!  Oh… and a little incentive, complete 15 of the 25 challenges and get your name in the in the winner’s circle for a chance to win a five class pass!

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