New Year, New Classes!

January 1, 2020

The holidays are over and it's time to get back in the swing of things... eat your kale, file your W-2, be a bad-ass at adulting. 

 

 

 

Why not have more fun while you get in great shape in the new year?  

 

We've come up with a fresh new schedule and two amazing new classes for you to try. 

 

 

Our first week of classes is absolutely FREE, so what are you waiting for?

Check it out!


 

HIIT+Core 5pm Tuesdays

  • HIIT+Core is a circuit class designed to efficiently burn fat and strengthen your core. A combo of interval training and core work is sure to leave you feeling great after each session. 

 

E.X.P. 6pm Wednesdays

  • Endurance Cross-Training for Performance, or EXP, will be an intentionally difficult class designed to build strength, increase endurance, and test your mental grit. Built for those clients who want a greater challenge, our trainers will push you to your limits with intervals, weight training, and everything in between! 

See you in classes!

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